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Gua Sha: A Traditional Chinese Massage Technique for Holistic Health and Wellness
What is Gua Sha? Gua Sha is a traditional Chinese medical treatment in which the skin is scraped to produce light petechiae. Practitioners believe that Gua Sha releases unhealthy bodily matter from blood stasis within sore, tired, stiff or injured muscle areas, stimulating new oxygenated blood flow. This promotes metabolic cell repair, regeneration, healing, and recovery. Gua Sha is sometimes referred to as "scraping," "spooning," or "coining" by English speakers.
Benefits of Gua Sha Massage Gua Sha is a traditional Chinese massage method that involves repeatedly scraping the skin with a stainless steel scraping board, causing the skin to expand and contract. This accelerates blood circulation and metabolism, making the skin tissue more elastic, eliminating lactic acid from the muscles, and aiding recovery from fatigue. Many professional athletes and celebrities use Gua Sha massage to stay healthy and beautiful.
How Gua Sha is Applied Gua Sha is a stimulating and detoxifying treatment that increases circulation, regulates organ function, normalizes metabolic processes, removes stagnation, and eases pain. After a Gua Sha treatment, patients often experience a shift or release, especially if there was pain. Sweating is common, as the body releases toxins. Gua Sha revitalizes, rejuvenates, helps diminish stress, fatigue, and severe exhaustion, and can also help release emotions, relax the body, and clear the mind and senses. Gua Sha has been used in China and Southeast Asia for thousands of years due to its simple yet incredibly effective treatment of many ailments.
The Skin Scraping Massage Tool When sore muscles, aches and pains, and old injuries keep you from living a full, active lifestyle, a Skin Scraping Massage Tool can help you feel better all over. The double-beveled edge around the tool makes it great for working around the shoulder, knee, arm, neck, calf, and small to medium muscles. It provides instant muscle relief, improved flexibility, and faster recovery, allowing you to get back to doing what you love.
Versatile and Multipurpose The Skin Scraping Massage Tool targets larger muscle groups like the back, lats, chest, upper arms, and upper and lower legs. This myofascial release metal tool is the proper scale to provide the intended tissue stroke and the relief your body needs. Whether you are a practitioner, athlete, or just an active individual, these tools can change your life.
The Real Deal Our Gua Sha boards are made of 100% stainless steel, durable, static-free, and easy to clean with a cloth. The authentic traditional Chinese technique is now available at your doorstep, with various shapes and sizes to choose from.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
is_discontinued_by_manufacturer | ‎No | ||||
product_dimensions | ‎7.8 x 1.4 x 1.4 inches; 5.61 ounces | ||||
item_model_number | ‎4332666426 | ||||
date_first_available | ‎October 23, 2017 | ||||
best_sellers_rank | #21,401 in Health & Household (See Top 100 in Health & Household) #39 in Manual Back Massagers | ||||
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